Bunbukan Karate

Koryu Uchinadi Kenpo-jutsu (KU) is an exceptionally deep, reality (non-sport) based fighting style heavily oriented to self-defence based on the original principles of Okinawan Karate.

The practise includes:

Body conditioning and fitness,
Basic solo technical development (kicks, blocks, punches, stances),
Two-person drills,
Two-person flow drills,
Defensive responses to habitual violence,
Kata (solo patterns for form),
Kata defensive applications,
Solo and partner ground work ,
Throws and take-downs,
Joint locks, chokes and strangulations,
Break falling or receiving the ground,
Weapons (staff and short stick).

All levels are welcome and classes are structured to be age appropriate and safe.

ALAN COLTER, Sensei
Ph. 403-926-3535
www.bunbukan.ca